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Each body system is directly connected to reflex zones on your feet, reflexology is known to relieve pain and stiffness caused by too much exercise or using muscles for too long as well as preventing and sometimes curing common health problems such as headache, stress, asthma, constipation, sinusitis, and migraine. Reflexology also increases blood flow and your body's function will be naturally aided in maintaining homeostasis so that it can enhance your overall health and keep your energy balanced.
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